Pawel Cymbalista My Mountain Lab Ultra Running Coach

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InjURY prevention specialist

Hi my name is Paweł Cymbalista. I started running after I moved to Scotland in 2013. I joined a local Lochaber Athletic Club in Fort William, as I didn’t know how to go about my training I slowly started getting some structure. Now after many years I became a coach and a competitive runner, that followed forming a partnership with Dynafit and Teko Eco-Performance. My first ultra race was in 2019 and I haven’t stopped there. I completed many long distance routes in a record time learning along the way. I gained a lot of love and passion to the sport and local area. Having a background in ultra running I have the experience and knowledge about training, mental resilience, nutrition and equipment that is required to finish an ultra race. I acquired UKA CIRF – Certificate in Running Fitness in 2017, followed by UKA AC – Athletics Certificate in 2018. In February 2024 I obtained UESCA Ultra Running Coach Certification. I believe the experience and knowledge I have will help you reach new heights and peak performance.

Offer:

Full online coach support – available in 4 plans.
Group and 1 to 1 coached workshops in Fort William, Glenfinnan, Mallaig, Knoydart area. Taking in the beautiful scenery of Glen Nevis, Knoydart for an additional cost.

Ready to embark on your running journey with Pawel Cymbalista’s My Mountain Lab Coaching? Choose your plan, and let’s hit the trails together! 🏃‍♂️🏞️

BILINGUAL

Uslugi Trenerskie 🇵🇱

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Running the Glencoe Skyline was an unforgettable adventure, and I owe a significant part of my success to Pawel’s exceptional coaching. From day one, Pawel’s expertise, dedication, and personalized approach made a world of difference in my preparation and performance.

Zandie

Working with Pav for the past year has been a transformative experience. As a HYROX pro and avid trail runner, I was looking for a coach who could understand my unique needs and push me to new heights. His training plans were tailored to my goals, ensuring that every session was purposeful and challenging. Pav’s expertise and attention to detail helped me improve my performance significantly, both in HYROX competitions and on the trails. His encouragement and support were unwavering, and he always knew how to keep me motivated, even during the toughest times

Wanda

Recent Posts

Surviving Sleep Deprivation: Hallucinations on the Cape Wrath Trail and in Ultra Running

by PavOnTheRun

Sleep deprivation is a common occurrence in ultra running events, which are races longer than the traditional marathon distance of 26.2 miles. Ultra runners may compete in events lasting anywhere from a few hours to several days, and many races require runners to continue running through the night. During these long races, sleep deprivation can … Continue reading Surviving Sleep Deprivation: Hallucinations on the Cape Wrath Trail and in Ultra Running

The Haunting History of Clearances: Exploring Cape Wrath Trail Hallucinations in the Scottish Highlands

by PavOnTheRun

Buckle up and get ready for a wild ride. Prior to this, I had never experienced hallucinations and was apprehensive about the possibility. I wasn’t sure if I would be fortunate enough to avoid them. As fate would have it, I ended up experiencing some of the most extraordinary hallucinations that you’re about to hear. … Continue reading The Haunting History of Clearances: Exploring Cape Wrath Trail Hallucinations in the Scottish Highlands

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