Group and 1 to 1 running events

Guided running experiences and bespoke training workshops for trail, sky and ultra running. Join me and explore the Scottish Highlands in a whole different way on one of my routes from a half day guided run to a full day expedition taking on sections of the stunning Charlie Ramsay Round (Mamores, Grey Corries, Essains, Aonachs).

With workshops to improve your skills and technique on the trails you will get more from your running than ever before.

Prepare for a race taking on the most demanding or classic routes there are and be ready for anything.

Highland Adventure Days
A full immersion into the rugged beauty of the West Highlands. Expert‑led mountain and trail running days for runners who want confidence, safety, and progression — without the ego.

Mountain Adventure & Exploration Days
From Glenfinnan to Knoydart, from the Mamores to the coast, these days are built for runners who want a safe, unforgettable journey through wild terrain.

Included:

  • Expert navigation on complex, remote routes
  • Bespoke route planning across the West Highlands
  • Safety-first guiding with full insurance + live tracker
  • Pacing & movement strategy for long, committing rounds
  • Local storytelling and connection to the landscape
  • Logistics support for point-to-point adventures
  • Technical coaching on footwork, descending, pacing, and efficiency
  • Effort management for long days and ultra prep
  • Local insight into terrain, weather, and culture

For runners who want:
A big day out, a bucket-list route, or a guided push into terrain they wouldn’t tackle alone. Runners who want a safe, confidence‑building day in the mountains, road runners transitioning to trails, or athletes preparing for technical races.

Half Day (3–4 hrs): £180

Full Day (6–8 hrs): £300

Premium Remote Routes (Mamores, Glenfinnan–Inverie, etc.): £350–£400

Bring a Friend — Split the Cost

– Up to 2 runners total — same price

– Bring a friend and split the cost in half

– Perfect for couples, training partners, or friends building confidence together

Groups of 3+

Message for a quote

– Pricing depends on route, logistics, and safety ratios


🔧 Optional Add‑Ons

GPX files + post‑run notes

Ultra race preparation

Nutrition strategy (UESCA certified)

Strength & mobility guidance


Ready to book your guided run or want to check availability?

Get in touch to plan your day:

– Email: mymountainlab@gmail.com or use the contact form on the site

– Availability: Weekdays & selected weekends

– Location: Mallaig‑based, covering the West Highlands and beyond.

Ask about availability. Discuss your goals first

Contact me to book your session