Sleep deprivation is a common occurrence in ultra running events, which are races longer than the traditional marathon distance of … Continue reading Surviving Sleep Deprivation: Hallucinations on the Cape Wrath Trail and in Ultra Running
26.03.23 – Sunday morning And just like that we are 10 days away from the day I set off on … Continue reading CWT – so far so good
Last post was over 2 weeks ago. Time to give you all a proper update. A lot was happening in … Continue reading Training on the Cape Wrath Trail
First of all you have to run/walk, a lot on uneven terrain for many hours. The trail is pathless with … Continue reading How to prepare for the Cape Wrath TRAIL.